Amount of Isoleucine in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted there is 1.271 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted are listed below.

Water 66.66 g 66.66%
Energy (calorie) 170 kcal
Energy (joule) 711 kJ
Protein 25.81 g 25.81%
Total lipid (fat) 6.62 g 6.62%
Ash 1.41 g 1.41%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.03 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 218 mg 0.22%
Potassium, K 327 mg 0.33%
Sodium, Na 97 mg 0.10%
Zinc, Zn 5.25 mg 0.01%
Copper, Cu 0.142 mg
Manganese, Mn 0.03 mg
Selenium, Se 10.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted